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Hi My Name Is Zuzana.
I am very passionate about health and fitness for over 15 years and becoming qualified personal trainer in 2012 was the natural way to go for me.. Programs complete the form on this page.. Zuzana giles π¨πΏπ¦πΊ @zuzamywayfitness..Zuzana giles π¨πΏππ² personal trainer here to inspire you to be fit & healthy. Time to practice more posing and work on smooth transitions. About zuzana giles personal trainer my way fitness, Fitness βΊ aboutzuzanapersonaltrainerabout zuzana giles personal trainer β my way fitness. 21k followers, 440 following, 2,662 posts zuzana giles π¨πΏπ¦πΊ @zuzamywayfitness on instagram my way fitness owner coachgroup instructorpt private studio youtube π₯ nba fitness modelsports model helping others to keep fit, Facebook gives people the power to, Life lately lots of work as usual but more at the gym, not much supermarket anymore, It was a along 6 months prep but with a great result winning aussie title in fitness model open category with @nbaaustralia_official ladies if you have ever set your goal on six pack abs please be kind to yourself and dont go.
Zuzana Giles @zuzamywayfitne1 Posts X.
Life lately lots of work as usual but more at the gym, not much supermarket anymore. Such a busy day but thats ok. We started with morning run and a dip, Head to my youtube channel. Join 2224 followers on tiktok for more training, fitness, fittok content.| Hello π in this high intensity cardio bodyweight workout from trainer zuzana giles youβll spike your heart rate with these exercises with no equipment needed. | Here to share my passion for health and fitness youtube zuzana giles insta @zuzamywayfitness. | Improving my posing has been definitely the hardest and still. | Would you like help getting started. |
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| Programs complete the form on this page. | Zuzana giles my way fitness. | Top 2 sets i managed 3 reps at 90kg. | 21k followers, 440 following, 2,662 posts zuzana giles π¨πΏπ¦πΊ @zuzamywayfitness on instagram my way fitness owner coachgroup instructorpt private studio youtube π₯ nba fitness modelsports model helping others to keep fit. |
| 18% | 22% | 23% | 37% |
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You find sit ups and many other exercises in the how to section hope these tips help you with your training.. Im definitely described as middleaged women now but definitely dont feel that old physically or mentally.. Zuzana giles π¨πΏππ² personal trainer here to inspire you to be fit & healthy..
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